Dear Doctors: I’ve been doing keto for a few months to lose weight. I’ve almost reached my goal, and I’m ready to go back to eating more carbs. Is there a good way to switch from …
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3/13/23
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It is once again National Nutrition Month, the annual campaign that began in 1973. This year, we are celebrating 50 years of healthy eating. The theme is “Fuel for the Future”; eating …
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3/11/23
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